清蒸竹笙芦笋Steamed Bamboo fungus and Asparagus
- Prep Time15 Mins
- Cook Time
- Type
- View
Ingredients
材料
Ingredients
调味料 ：（拌匀）
Seasoning : (mix well)
Directions
养生竹笙卷，简单又十分有益的日常餸菜之一。芦笋味道鲜美，吃起来清爽可口，而且开胃又助消化。
Step 1
将竹笙先修剪去头、尾后，剪成长段9公分，洗净沥干水。Remove bamboo fungus head and tail, cut it to 9cm, wash and drain.
Step 2
青芦笋刨去老皮少许，冲洗，用竹笙裹紧，整齐排入碟上，放入蒸锅中蒸5-7分钟即可取出。Peeled the asparagus old skin and rinsed, wrapped tightly with bamboo fungus and arranged on a plate. Steamed into steamer for 5-7 minutes.
Step 3
略热锅，加入调味料、鲜百合和枸杞，一起用小火煮至汁浓稠即可淋上竹笙芦笋享用。Heat the wok, add seasonings, fresh lily and wolfberry, simmer together on low heat until the sauce is thicken, pour over bamboo fungus and asparagus. Enjoy.
